The Soul Mending™ Healing Cohort

In the Soul Mending™ Healing Cohorts, we dive deeply into the practical, hands-on process of Soul Mending™ while weaving in foundational concepts and theories each week. Together, we’ll work through the 5-step process of Soul Mending™, a transformative journey designed to heal trauma, restore balance, and reconnect you with your authentic self.

Each cohort will be unique, as the teachings and pace are thoughtfully adapted to the needs and energy of the group. Throughout the program, you’ll also receive ongoing support between sessions to ensure you feel guided and held as you navigate this profound healing work.

We’ll explore the impact of trauma on the soul and spirit, uncovering how it shapes our lives and limits our ability to thrive. Our journey begins with understanding the levels of consciousness, a vital key to recognizing where we stand in our personal and spiritual evolution. We’ll delve into the soul’s structure, the role of energy centers (chakras) in our vitality, and how trauma disrupts our energetic system. Through this process, we learn what it truly takes to free ourselves from the cycles of codependency that infiltrate our lives.

This is not a quick fix or an overnight transformation. It’s a deeply introspective and accountable process that requires self-reflection, courage, and commitment. Together, we’ll explore the depths of your soul, uncovering the most painful and wounded parts of yourself. This includes releasing survival traits, dismantling beliefs that no longer serve you, and shedding the mask and armor weighing you down. True freedom and alignment are only possible when the wounds are healed, and this is our focus in a safe and supportive group environment.

We are living in a pivotal time in human history. The call to go deeper—to heal and transform—is louder than ever. Shadow work and inner child healing are essential practices for this journey, but they must be approached carefully and within a supportive, nurturing space. Without this foundation, the process can risk doing more harm than good.

If this resonates with you, and you feel ready to embark on this transformative journey, we’d love to have you join us. Please reach out to info@soulmending.ca for more details or to reserve your spot in the cohort.

Duration: 8 weeks
Location: Online and In-person
Dates: Listed below
Cost: $595


All classes are held in the EST time zone.

In-Person/Online Soul Mending™ Healing Cohort (Montreal)

  • Sunday, February 16: 1 PM - 4 PM (In-person)

  • Wednesday, February 26: 7 PM - 9 PM (Online)

  • Wednesday, March 12: 7 PM - 9 PM (Online)

  • Sunday, March 16: 1 PM - 4 PM (In-person)

  • Wednesday, March 26: 7 PM - 9 PM (Online)

  • Wednesday, April 2: 7 PM - 9 PM (Online)

  • Sunday, April 6: 1 PM - 4 PM (In-person)

  • Sunday, April 13: 11 AM - 4 PM (In-person)


Online Soul Mending™ Healing Cohort

  • Wednesday, February 19: 7 PM - 9 PM

  • Sunday, February 23: 1 PM - 4 PM

  • Sunday, March 9: 1 PM - 4 PM

  • Wednesday, March 19: 7 PM - 9 PM

  • Sunday, March 23: 1 PM - 4 PM

  • Sunday, March 30: 1 PM - 4 PM

  • Wednesday, April 9: 7 PM - 9 PM

  • Wednesday, April 16: 7 PM - 9 PM